I should warn you before you get too involved that my favorite writers usually write train of thought. I may go off on tangents and for that I apologize, but I promise that someday I will bring you something of substance.
The first thing that comes to mind today is weight. It's something that I've battled with my whole life. I'm not a fat person but I have always perceived myself as chubbier than I am. I have just recently accepted that. I finally know how to eat well and occasionally exercise. I was a bit excited because the culture seemed to be turning around, finally women who were a size 12 were being recognized as beautiful. Since I happen to be a size 12 I thought "score!". These women are still looked at as plus size models, but compared to the waifs that I could never become even the models on the non plus size runway seemed a bit curvier. Now I innocently buy a copy of Elle to entertain me on a plane ride down to Florida. I shift through the fashion to get an idea of what I will be able to afford at TJ Max in a season or two, and what I can try to impersonate now. Towards the end of the magazine I come across this article, an interview of a lady who is so health conscious that she thinks it's terrible to promote anything to the public that is not aiming them towards having the perfect healthy figure. On one hand I am reminded of an episode of the Twilight Zone where a girl is almost forced to have surgery to be perfect like everyone else, on the other hand I can see some of the points this woman has. She mentions that we shouldn't accept our bodies just because we think we were born into them. That one stings. I come from a long line of size 12-20 women, and a long time ago I sort of accepted that no matter how much dieting I did I would always come back to that size. There is a picture of her with her overweight mother and grandmother and it makes me think, do I have to accept my body as beautiful at this weight? I have to admit I am still self conscious. There are mornings when I am convinced nothing in the world will look good on me. According to the BMI my ideal weight would be 144 (I'm 5'7") that would require me to lose about 20 pounds. The article had a lot of other interesting points, many too extreme but I think it got through to me. I think I will try to crack this size 12 shell and see if I can be healthier. I'm 28 now, it's only going to get more difficult. I won't take any pills, I won't follow any special diet plans, I will just eat nutritious food watching my calorie intake and try to do at least a little exercise every day. This blog, in addition to being a place to vent and practice my writing will also be a place to post my progress.
Wish me luck..
-Lula Mae
Ep267: [Lean Series] Expectations vs. Reality: Fat Loss Strategies for
Women 35+
-
In this episode, Tina sits down with Emma Hammond, a rockstar Carrots ‘N’
Cake coach, to talk about setting realistic expectations during a fat loss
phas...
1 day ago
i'm your FIRST follower!
ReplyDeletefirst of all, you have balls for putting this all out on the table - both your personal info and your honest feelings about this topic. secondly, i think i maybe know one woman who doesn't struggle with this and she's (endearingly) crazy. i think your line of thinking and approach is healthy. and, personally, i've noticed that when i started exercising more regularly i started thinking more about food as fuel and it just got easier to eat nutritiously.
What do you mean my personal info? Does it say my name somewhere?? I don't know how to use this thing yet! :)
ReplyDeleteIf you just mean my weight, thanks. I think more people should be honest.
yeah, your stats - that's what i meant, Lula:)
ReplyDeleteI loved it. Thanks for writing it
ReplyDeleteSara,
ReplyDeleteThis is difficult stuff! I can't help but get frustrated when I read articles like the one you read, if only beacuse of one simple thing-- it's easier for many, many, women to maintain a small body.
I am a size 12-14, 170 pounds, & 5'7". I know women who eat less healthily & do not exercise, who drive the mile and back to & from school, & are closer to 125-135 lbs. Are they healthier? Probably not. Are they happier? Probably not.
My mother has lost a dramatic amount of weight in the last 3 years, and she works HARD. She has noticed that people treat her nicer.
THEY TREAT HER NICER.
I don't know. I think it's a personal decision. We can change, but I don't like being told that I should want to!
OH!
This is Jen, by the way. My tag doesn't say that!
Oh totally, part of it is genetics I dig. I just think she was saying there are certain things we can fight against. I don't want to be 115, I don't want any plastic surgery, but I want to be as healthy as possible for as long as possible. Right now I'm really only a 3 flights of stairs sort of girl.
ReplyDeletePart of them treating her nicer is her weight, some people are jerks. But it may also be her confidence. You know me, I'm a damn optimist.
ReplyDeleteI think health is a good goal! And you are absolutely right-- part of people being nicer may have to do with increased confidence.
ReplyDelete